Tom Church

Britain’s Sexiest Man, Tom Church

Tom Church is the Amazon Best-selling author of Money’s Big Secret, How To Live For Free: The Definitive Guide, 101 Quotes from Great British Women: Wisdom, observations and jokes from inspirational thinkers, a life hacking blogger, a co-founder of the creative design group FullScream UK, a suit tailor, and he also just happens to be Britain’s Sexiest Man. Tom is […]

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Richard Winett

Dr Richard Winett: Refining Your Training Protocol Over A Lifetime

Richard A. Winett was one of the first graduates from the clinical science program at the State University of New York at Stony Brook, a program that for the last 45 years has been one of the top world-wide leaders for developing psychologists in research careers. Dr Winett is the Heilig Meyers professor of psychology and former director of the Clinical Science program, […]

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Jay Vincent feature

Jay Vincent Interview: How To Build An Amazing Body In Less Than 40-Minutes Per Week

Jay Vincent (Instagram/Facebook) is a High Intensity Training instructor operating his studio, 2020 Fitness, out of Albany, New York. He’s also a professional fitness model and sponsored MuscleTech Athlete and modelled for popular athletic clothing lines such as Under Armour and appeared in small acting roles for Amazon.com. Jay’s MuscleTech ads have been featured in many popular fitness magazines including FLEX, […]

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Stuart Ralph

How To Build A Large Audience In 6-Months Working Part-Time

“You chase two rabbits, both will get away” -Stuart Ralph (stolen from someone far more wise and philosophical) Stuart blogs on OCD and mental health issues. He is the founder of The OCD Stories, which he created to guide people towards recovery. In 2014, he released his debut book Challenge Yourself, I Dare You. When he is not trying to change […]

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David Allen

David Allen, The Greatest Productivity Expert on the Planet

“Your mind is for having ideas, not holding them.” ― David Allen As this podcast expands from productivity in fitness to productivity in fitness, lifestyle and business, David Allen is the ideal guest to help launch this new wave of extremely helpful content to help make you more productive in all aspects of your life and help you fulfil your […]

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Mark Sisson

Mark Sisson on High Intensity Strength Training, Sprinting, Legumes, and How to Build a Mega Brand

Health and fitness expert, and former elite endurance athlete, Mark Sisson (@Mark_Sisson) is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com (over 1m visits per month), has paved the way for Primal enthusiasts to challenge conventional wisdom’s diet and exercise principles and take personal responsibility for their health […]

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Simon Shawcross

Simon Shawcross on How to Optimise Productivity Through Nutrition, Mindset and Meditation

“Stick at it.” – Simon’s advice to his 20-year-old self. Simon Shawcross (Simon[@]hituni.com) is the Founder and a Director of HITuni.com, the leading provider of online education in High Intensity Training and certification courses in HIT for personal trainers and those wanting to become personal trainers. As a Master Personal Trainer himself, specialising in High Intensity Training, Simon has the wealth of sixteen […]

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What Luke Carlson has Learned about Exercise after Collecting a Ton of Data and Running Large Scale Experiments

A tough leg press workout at Discover Strength. Luke Carlson (Luke[@]discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis, Minnesota.  Discover Strength’s personal training facilities are among the highest volume/revenue training facilities in the U.S. Luke speaks around the world on the topics of evidence-based exercise and the fundamentals of building successful fitness businesses. He is the […]

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David Landau: The Secret To Motivating People To Get Maximum Results From Their Workouts

David Landau above (picture from Drdarden.com). After a high level of interest following his first interview, David Landau joins me on the podcast for a second time. David Landau has been an exercise practitioner for 37 years. He is a highly respected HIT trainer and rubs shoulders with many of the world’s greatest exercise thinkers, body builders and old-time strong […]

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Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine

Bill DeSimone performing during a Body Building competition in 1996 It’s the moment you have been waiting for … Bill DeSimone returns to Corporate Warrior, opening up a series of great podcasts for 2016. Bill DeSimone is a personal trainer and presenter known for his joint-friendly, biomechanics-based approach to fitness. He is an ACE-Certified Health Coach and Orthopaedic Exercise Specialist, […]

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