Monthly archives: December, 2013

Wagamama London – How to dine out and stay lean

Wagamama meals

Wagamama has really taken off in Europe and more recently has launched restaurants in the US and Middle East. Wagamama London is a popular evening eatery for many a corporate lady and gentleman. Now this was a tricky one. I spent a lot of time reviewing the Wagamama menu to find a truly healthy dish. …

Nando’s menu – the healthy choice

Nando's menu - the healthy choice

Do you ever find yourself 3 days into a new diet, and you’re doing really well, and then you remember you’ve arranged dinner with your colleague/friend tomorrow evening that is likely to lead to some unhealthy eating? You could take this evening off as a “cheat meal” or you could take the higher road and …