Monthly archives: December, 2014

Founder of and Co-Author of The One Diet, Simon Shawcross: How HIT Improves Cardiovascular Health and How to Become a Great Personal Trainer

Simon Shawcross, founder of HITuni and High Intensity Training expert

It’s been a long time coming, but I’ve finally found the time to upload this awesome podcast. I had the good fortune in interviewing UK HIT expert Simon Shawcross. Simon is the CEO and founder of a personal training and HIT resource website. He’s also the co-author of The One Diet along with Georges …

Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman

Dr. Doug McGuff, author of HIT book Body by Science and high-intensity training expert

This is the second interview I’ve done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT (High Intensity Training), health, and nutrition, and he’s also a full-time ER Physician. For Part 1, click here. Listen to it on iTunes. Stream by clicking here. Download as an MP3 by …