Monthly archives: November, 2017

Simon Shawcross and the Story of HITuni – How He Started a HIT Business From Scratch and Effectively Marketed and Scaled His Way to Success (and What You Can Learn From It All)

Simon Shawcross, founder of HITuni and High Intensity Training expert

Ladies and Gentlemen, welcome to the 100th episode of the Corporate Warrior podcast! For this milestone, I’m joined by master personal trainer, author of The ONE Diet ( Amazon US / Amazon UK ), and of course, founder of HITuni, Simon Shawcross. In this episode, we talk about the story of how HITuni came to …

Skyler Tanner on The Most Effective Ways To Market Your HIT Business, Get New Clients, and Keep Them Coming Back Again and Again

Skyler Tanner, Exercise Physiologist, High Intensity Training Expert

Skyler Tanner is the most featured guest to-date on Corporate Warrior, and for quite a number of good reasons: in addition to being a well-regarded exercise physiologist, an analytics professional, a world-class personal trainer, having given lectures and presentations in a variety of conferences and media platforms, and having been featured in mainstream outlets such …

Doug Holland on Powerlifting as a Hardgainer, Running a Lean High-Intensity Training Business, and Living a Spartan Lifestyle in the Modern Age

Doug Holland

Revered by many in the high-intensity training world, Doug “The Sickness” Holland is one of the most interesting and accomplished men to ever make waves in both powerlifting and HIT. Not only is he a degreed mathematician, he has also been a competitive powerlifter in three weight classes (132 lbs,148 and 165), has been a …

Dr. David Behm on How to Use Stretching Effectively To Improve Your Training Results, Reduce the Risk of Injury, and Optimize Sport Performance

Dr. David Behm (Image Credit: David Howells - www.davehowellsphoto.com)

Dr. David Behm is an award-winning Research Professor at the Memorial University of Newfoundland’s School of Human Kinetics and Recreation. He is the recipient of the Memorial University President’s Award for Outstanding Research (2006), Memorial University School of Graduate Studies Dean’s Award for Service Excellence (2012), National Strength and Conditioning Association Outstanding Sport Scientist award …

Bodyweight High Intensity Training Part 4 (with a twist)

Bodyweight High Intensity Training Journey

Well … that was horrible. If I do another push-up, I feel like my shoulders are going to tear off my torso … This is Part 4 of a series of posts to journal my current training regime. Here’s Part 1-3: Part 1 Part 2 Part 3 Today I did Project Kratos condensed workout A with …

Pete Sisco: How To Start and Grow a Successful Online HIT Business Now

Pete Sisco giving a presentation at the Nomad Capitalists Passport to Freedom Conference in Las Vegas

HIT proponent, author, and the foremost authority on Power Factor Training ( Amazon US / Amazon UK ) and Static Contraction Training ( Amazon US / Amazon UK ), Pete Sisco is a highly successful online entrepreneur and businessman, and he has used his business acumen to create, grow, and sustain the wealth that allows him to travel, live, and work from anywhere he wants in …