Category «Podcast»

Mark Alexander on Eccentric Overload Training, Using Big Data to Optimize Your Workouts, Resistance Training in Outer Space, and the Potential Future of Gyms, Fitness Facilities, and High-Intensity Training

Mark Speaking to Entrepreneurs

Having found himself actively involved in exercise and fitness from an early age, Austin, Texas-based health and wellness entrepreneur Mark Alexander is the Founder and President of Efficient Exercise; a co-founder, investor, and executive board member of the well-regarded Paleo f(x); and he is the CEO of Adaptive Resistance Exercise (ARX), which is pushing the boundaries …

Dr. Ted Naiman Part 2 – How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables

Ted Naiman Bulked Up and Shredded

Dr. Ted Naiman is a board-certified Family Medicine physician who has used his extensive knowledge and understanding of diet, nutrition, and exercise to treat patients, helping them lose weight, greatly improve their health, and drastically improve – in some cases reverse – metabolic and autoimmune diseases. Having been a vegetarian and a steady-state runner, Ted’s …

How To Blog, Build An Affiliate Site and 10x Productivity

David Kadavy - Author, Designer, and Podcaster

David Kadavy is an author, podcaster, designer, and in general, a man of many talents. Having formerly worked as a product designer in Silicon Valley, he is the author of the top-selling book Design for Hackers: Reverse-Engineering Beauty, and his writing has been featured on The Huffington Post, Inc.com, Quartz, Lifehacker, and more. In this …

Drew Baye, Ryan Hall and Skyler Tanner – Round Table Part 2

Drew Baye, Ryan Hall, and Skyler Tanner

So excited to bring you this episode! This is Part 2 of a Round Table I recorded with Drew Baye, Ryan Hall and Skyler Tanner. If you haven’t listened to Part 1 of this Round Table yet, check it out by clicking here! Drew Baye is one of the world’s top high-intensity training experts and …

Drew Baye, Ryan Hall and Skyler Tanner – Round Table Part 1

Drew Baye, Ryan Hall, and Skyler Tanner

It’s the one you have been waiting for … :D. This is Part 1 of a Round Table with Drew Baye, Ryan Hall and Skyler Tanner. I loved recording this! It was a real honour and pleasure to have 3 of the top exercise experts on the planet on my podcast all at the same …

One Meal A Day, Workout Freestyling VS Tracking, And How To Improve Grip Strength – Jay Vincent

Jay Vincent

Jay Vincent is a nationally recognized personal trainer, health coach and professional fitness model. As the owner and primary trainer at BioFit, Jay’s mission is to instruct highly effective, time efficient, and safe exercises for people of all ages, goals and physical conditions. Jay has been featured on many popular Podcast interviews, magazines and has modeled for …

How To 10x Your Sales Productivity And Finally Build That HIT Business

Corporate Warrior's Lawrence Neal

I used to work 80+ hours per week and waste time on unimportant tasks that made me feel busy. Fast forward ~3 years later to my last position in B2B IT Sales, I managed to get my most important stuff done in 2-hours per day, close multiple multi-million-pound contracts, smash my sales targets and earn a six-figure …

How To Use High Intensity Training To Prepare For A Bodybuilding Competition – Mike Lipowski

Mike Lipowski, Founder and CEO of Pure Physique

In addition to founding Pure Physique and serving as the president of the International Association of Resistance Trainers (IART), Mike Lipowski is a professional natural bodybuilder, international fitness speaker and author, co-founder of the Drug-Free Athlete’s Coalition (DFAC), and has been voted Westchester’s Best Personal Trainer. He works with fitness professionals, competitors, and everyday people …