Partnerships are providers of the best online courses in high intensity training that come highly recommended by Dr Doug McGuff and Discover Strength CEO, Luke Carlson. HITuni was founded by master personal trainer Simon Shawcross who has 15 years experience and has supervised over 15,000 workouts.

Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to optimise your workouts for best results. Check out, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!

Vital Exercise

At Vital Exercise, Edward does things differently. They don’t follow the crowd. They don’t follow the latest fads in exercise, instead their philosophy and approach are based on scientifically proven methods that produce real results.

Owner Edward Harrison has been involved in the business of strength and conditioning for over thirty years. In 1982, he was one of only a few people in the UK to own and operate a ground breaking Nautilus fitness centre.

Over the years Edward has supervised thousands of personal training sessions and helped people of all ages to achieve their health and strength goals. He applies the Vital Exercise principles in his own life and currently exercises for no more than twenty minutes once per week. Edward is fifty one years old. Click here to get in the shape of your life!The Rugby ScheduleThe Rugby Schedule is the ultimate Rugby TV Guide keeping you up to date with every Rugby match anywhere in the world. TRS is run by my close friend Jamie Harris known for his colourful trousers, crazy hair, posh and delightfully genuine personality.


Vis Therapeia


Vis-Therapeia is an organisation of Science-Based Strength Training Specialists. Founder Chris Allen, is a Sport and Exercise Consultant, Certified Sport Injury and Massage Therapist, and holds a Bachelors and Masters degree in Applied Sport and Exercise. Chris is a health and fitness pioneer and has authored several articles here including How Strength Training Can Eliminate Back Pain, Ageing Gracefully Through Strength Training, and Muscle Fibre Typing: Are you training the right way?  


The OCD Stories PodcastStuart blogs on OCD and mental health issues. He is the founder of The OCD Stories, which he created to guide others towards recovery. In 2014 he released his debut book Challenge Yourself, I Dare You. When he is not trying to change the world, you can find him on the basketball court.

Check out his podcast here.