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“Really good podcast, one of the best I’ve listened to! Great guests. I’m always looking forward to the next episode.”

– @iguanalizz

“As a 23 year old with many years of interest and following research in the nutrition and exercise game, Lawrence provides truly unique and priceless information with top experts in the field of health and nutrition. Each podcast I walk away with gems that I can apply to my own life thanks to Lawrence’s ability to extract the most practical and impactful tips. I can confidently say that Corporate Warrior has improved my nutrition, mindset, and life!”

– Scott M

Corporate Warrior is a fast-growing health, business and time optimisation podcast with 55+ 5-STAR ratings on iTunes and Stitcher. It has been featured in ThinkBusinessThe Huffington Post, The Reading Lists, Baye.com, and DrMcGuff.com.

The Corporate Warrior brand is in essence: me. It is a symbol for the time-poor high-achiever who is looking for the MED (minimum effective dose) to optimise body composition, health, cash flow, business impact and quality of life. The Corporate Warrior podcast creates niche content to help you hack your way through life and crack the code on almost anything.

Each episode is a meticulous dissection and discovery of how world class performers optimise training, diet, business and lifestyle for maximum productivity, success and happiness. This typically involves a very detailed analysis of exercise, nutrition, business, productivity, habits, mindsets and the relentless pursuit to find answers to those million dollar questions, like how to optimise muscle gain, rapidly lose fat and build a successful business fast. Topics include, muscle growth, fat loss, longevity, nutrition, morning-routines, meditations, life hacks, business strategies and tactics and much more.

Guests include Robb Wolf, Dr Doug McGuff, John Little, Mark Sisson, Ben Greenfield, David Allen, Steve Maxwell, Dr James Fisher, Dr James Steele, Luke Carlson, Skyler Tanner, Dr Richard Winett, Bill DeSimone, Keith Norris, Mark Alexander, Roger Schwab, Dr Stuart Phillips, Dr Brad Schoenfeld, Drew Baye, Noah Kagan and many more.

Corporate Warrior has become a favourite for people interested in High Intensity Strength Training (HIT) – a form of strength training popularised by the late Arthur Jones in the 1970/80s. Its a highly effective and efficient form of exercise used by many for optimal fitness, health and productivity. Corporate Warrior has also become a very popular resource for HIT business owners, large and small.

Guests enjoy the show because its friendly, unique, long form and they get final cut. This results in extremely open and raw interviews which people love.

Corporate Warrior began as a means to scratch my own itch. It started after I read Body By Science by Dr Doug McGuff and John Little. To attempt to find answers to many of my questions around exercise, I reached out to Dr Doug McGuff to request an interview. The next thing you know, I’ve unexpectedly started a podcast.

The Corporate Warrior mission is to publish rich, long-form content that provides the highest quality information on how to optimise your health, business and lifestyle.

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Show Notes, Links and Resources for All Episodes

For my FREE HIT progress sheet and eBook with 6 podcast transcripts with guests like Dr Doug McGuff, Drew Baye and Skyler Tanner – Click here 😀