Tag «Doug McGuff»

Author of Congruent Exercise, Bill DeSimone on Stretching and Restoring Postural Deficits, the Risks of P90x and Insanity and the Benefits of having a Movement Practice

Bill DeSimone in 1996, High Intensity Training Expert and author of HIT Book Congruent Exercise

Bill Desimone is one of the world’s leading experts in applying exercise biomechanics. He’s been a personal trainer for 30+ years and he’s the author of Moment Arm Exercise and Congruent Exercise: How to Make Weight Training Easier on your Joints.  I have wanted to speak with Bill ever since I saw him present on The 21 …

Body By Science author, Dr Doug McGuff: Advanced HIT Concepts, How Excessive Nutrition Might Not be Necessary for Muscular Growth and How to Become Superhuman

Dr. Doug McGuff, author of HIT book Body by Science and high-intensity training expert

This is the second interview I’ve done with Doug and it was awesome. Dr Doug McGuff is an author, leading expert in HIT (High Intensity Training), health, and nutrition, and he’s also a full-time ER Physician. For Part 1, click here. Listen to it on iTunes. Stream by clicking here. Download as an MP3 by …

Body By Science Author, Dr Doug McGuff on Strength Training Fundamentals, The 4-Hour Body and How to Train to Succeed at Obstacle Races

Dr. Doug McGuff, author of HIT book Body by Science and high-intensity training expert

Check out the interview I did with Dr Doug McGuff. Doug lives in South Carolina and is the co-author of Body by Science, owner of Ultimate Exercise gym, drmcguff.com and bodybyscience.net, and a full-time ER Room Physician. Doug is one of the world’s leading experts in High Intensity Strength Training and works tirelessly to help people …