Tag «Home Workout Routines For Men»

High-Intensity Bodyweight Training Routines, How to Improve Your HIT Workouts For Better Results and Efficiency, Detailed Nutrition Plan, and Tracking and Improving Your Biomarkers

Welcome to another inbetweenisode with yours truly. In this episode, I give you a detailed insight into my current personal exercise and nutrition regimen, which has been heavily influenced by my guests and their work. In this episode, I cover: A deep dive into my current workout and nutritional regimen How to employ a highly …

James Fisher and Luke Carlson – The Keys to Running a Successful Business, Optimizing Your Workouts for Strength and Mass Gains, and the Busy Person’s Guide to Working Out

Luke Carlson and James Fisher

James Fisher is one of the world’s top experts in strength, conditioning, and sport psychology. Besides being an accomplished academic researcher, he has also been a fitness professional, strength and conditioning coach, and the GB wheelchair basketball coach at the London 2012 games. He completed his BSc (Hons) Sport Science from University of Chester, his …