Tag «injury prevention»

Dr. David Behm on How to Use Stretching Effectively To Improve Your Training Results, Reduce the Risk of Injury, and Optimize Sport Performance

Dr. David Behm (Image Credit: David Howells - www.davehowellsphoto.com)

Dr. David Behm is an award-winning Research Professor at the Memorial University of Newfoundland’s School of Human Kinetics and Recreation. He is the recipient of the Memorial University President’s Award for Outstanding Research (2006), Memorial University School of Graduate Studies Dean’s Award for Service Excellence (2012), National Strength and Conditioning Association Outstanding Sport Scientist award …